Friday, February 21, 2020

I always worry. What is the single most effective thing I can do to stop or avoid worrying?


Stop thinking about the future.
Today is visible, tangible and manageable, so I don’t think you worry about today. Lalo namang hindi ka na siguro worried sa past kasi tapos nay un.
So, siguradong it is about the future that you worry. Hindi mo kasi makontrol ngayon yung wala pa. And that is exactly why you should stop thinking about it; kasi hindi mo rin naman nakokontrol kahit mag-worry ka. Cross the bridge when you get there. Attend to the future when it is already in the present tense.
God’s blessing is only for today. It should be enough. Kinukulang lang kung hinahati mo ang blessings for today at ipinadadala mo sa future yung kalahati. Tomorrow’s needs will be met by tomorrow’s provisions. Let the day’s own concerns be sufficient for the day.


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